Workplace Stress and Mental Health Management (3-hour)

Raising awareness of the dangers associated with stress and the practical steps that can be taken to minimise, control and manage the risks


Aimed at managers and supervisors, this interactive course provides awareness of the dangers associated with stress. The course covers current UK legislation and industry best practice, including practical steps that can be taken to minimise, control and manage stress and mental ill health in the workplace. 

Who is it for?


This course builds upon our Workplace Stress and Mental Health Awareness training course by detailing current HSE legal requirements and best practice for the effective management of stress and mental health in the workplace, and is designed specifically  for managers and supervisors.


 The course is an interactive mix of theoretical study and practical group exercises.



Topics covered


  • Stress definition
  • Signs and symptoms of stress
  • The ‘Stress Container’
  • Work related stress, depression and anxiety statistics 2022
  • Work related stress and mental ill health cost to industry
  • Common sources of stress in workplace and at home
  • Workplace mental health and the COVID-19 pandemic
  • Reducing work-related stress
  • Practical tips to help reduce personal stress levels
  • Identifying ‘Stress Factors’ in colleagues at work
  • Approaching and assisting a person suffering from stress
  • Legislation relating to workplace stress and mental health
  • Employers’ legal duties
  • Stress policies
  • Stress risk assessment
  • HSE management standards   


Training is provided in accordance with current United Kingdom Health and Safety Executive (HSE) and National Health Service information, guidance and best practice relating to management of stress, depression and anxiety in the workplace.



Duration


2.5 to 3 hours



Certification


All delegates receive a certificate of attendance.



Course delivery options

 
In-house (online or at your workplace) for up to 30 delegates

 

Course cost (in-house courses)


10 to 20 delegates: £25.00 per person

21 to 30 delegates: £20.00 per person


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